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Learning Challenges and Coping Strategies: A Qualitative Study on Individuals’ Perceived Learning Process During a Self-Development Course
Swedish Defence University, Institutionen för ledarskap och ledning, Leadership and Command & Control Division Karlstad.ORCID iD: 0000-0001-9423-5916
2026 (English)In: The Journal of continuing higher education, ISSN 0737-7363Article in journal (Refereed) Epub ahead of print
Abstract [en]

The aim of this study was to explore the subjective personal experiences of individuals’ learning processes during a self-development course. A case study was performed using a qualitative approach, using a thematic analysis. The data included observations and individual self-reported written reflections during the educational course and a focus group interview two months after course completion from 14 individuals (6 men and 8 women) working in various civilian contexts. Two main themes were identified with corresponding subthemes. The first theme was learning challenges, with the following subthemes: (a) difficulty constructing new learning from fragmented experiences, (b) struggling to begin in a free context, (c) emerging negative emotions during the process, and (d) individual differences regarding structure needs. The second theme was coping strategies with these subthemes: (a) acceptance, (b) tailoring the material, (c) using the group as a resource, and (d) creating specific goals. The findings identified relevant challenges and coping strategies that individuals experience during learning processes and can serve as a basis for future research and course development improvement.

Place, publisher, year, edition, pages
2026.
Keywords [en]
Learning, challenges, coping strategies, self-development
National Category
Public Health, Global Health and Social Medicine
Research subject
Leadership and Command & Control
Identifiers
URN: urn:nbn:se:fhs:diva-14546DOI: 10.1080/07377363.2025.2607830OAI: oai:DiVA.org:fhs-14546DiVA, id: diva2:2046355
Available from: 2026-03-16 Created: 2026-03-16 Last updated: 2026-03-16

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Citation style
  • apa
  • harvard-cite-them-right
  • ieee
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More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf